Weight Loss Tips:DOES ALLI WORK?
Does alli work as a weight loss pill? The quick answer seems to be yes, but there is a downside, so read on. Alli is the over-the-counter name for orlistat which is also available in prescription form as Xenical. If you are going to ask for it you may like to know that
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Article Content:
Does alli work as a weight loss pill? The quick answer seems to be yes,
but there is a downside, so read on.
Alli is the over-the-counter name for orlistat which is also available
in prescription form as Xenical. If you are going to ask for it you may like to
know that it is pronounced like ally, not alley. It is essentially a fat
blocker. It works by preventing the body from absorbing the fat from the foods
that we eat, and it is the one freely available drug that has FDA backing for
its claims to aid weight loss. You might think you could eat all the fatty
foods you liked and then take alli to negate the effect but sadly that is not
true. It should always be used in conjunction with a low fat diet plan under
the supervision of a doctor.
in prescription form as Xenical. If you are going to ask for it you may like to
know that it is pronounced like ally, not alley. It is essentially a fat
blocker. It works by preventing the body from absorbing the fat from the foods
that we eat, and it is the one freely available drug that has FDA backing for
its claims to aid weight loss. You might think you could eat all the fatty
foods you liked and then take alli to negate the effect but sadly that is not
true. It should always be used in conjunction with a low fat diet plan under
the supervision of a doctor.
The amount of weight loss achieved with alli is variable. In one study
involving one-year clinical trials, between 35.5% and 54.8% of subjects
attained a 5% or greater decrease in body mass, although we do not know how
much of this mass was fat. Between 16.4% and 24.8% of the subjects achieved a
10% or more decrease in body mass. In combination with a calorie controlled
diet, the effects could be expected to be greater. It was also shown to reduce
the risk of developing type 2 diabetes. The participants regained an average of
one third of the weight that they had lost after stopping alli, but this is
typical of most dieters.
involving one-year clinical trials, between 35.5% and 54.8% of subjects
attained a 5% or greater decrease in body mass, although we do not know how
much of this mass was fat. Between 16.4% and 24.8% of the subjects achieved a
10% or more decrease in body mass. In combination with a calorie controlled
diet, the effects could be expected to be greater. It was also shown to reduce
the risk of developing type 2 diabetes. The participants regained an average of
one third of the weight that they had lost after stopping alli, but this is
typical of most dieters.
The main disadvantage of alli is the side effects which center around
digestive and bowel problems. The higher the fat content in the diet, the
greater these side effects are likely to be, as the undigested fat is expelled
from the body. Flatulence, loose stools and bowel incontinence can result,
especially in the early stages before the body is accustomed to the drug. The
manufacturer’s website warns, “You may feel an urgent need to go to the
bathroom. Until you have a sense of any treatment effects, it’s probably a
smart idea to wear dark pants, and bring a change of clothes with you to
work.” You really need to want to lose weight to take alli!
digestive and bowel problems. The higher the fat content in the diet, the
greater these side effects are likely to be, as the undigested fat is expelled
from the body. Flatulence, loose stools and bowel incontinence can result,
especially in the early stages before the body is accustomed to the drug. The
manufacturer’s website warns, “You may feel an urgent need to go to the
bathroom. Until you have a sense of any treatment effects, it’s probably a
smart idea to wear dark pants, and bring a change of clothes with you to
work.” You really need to want to lose weight to take alli!
However these side effects are reduced if you stick to the recommended
low fat diet and as the manufacturers hint, the potentially embarrassing side
effects can even be helpful in encouraging you to keep to your diet. Always
remember that alli does not claim to work without consistent efforts toward
weight loss from you. What they do claim is that it can improve your weight
loss by up to 50%. That would mean a person who lost 10 pounds without taking
alli would lose 15 pounds taking it. It boosts your weight loss and rewards
your efforts with better results than you could get by yourself. Note though
that individual results will vary and are not guaranteed.
low fat diet and as the manufacturers hint, the potentially embarrassing side
effects can even be helpful in encouraging you to keep to your diet. Always
remember that alli does not claim to work without consistent efforts toward
weight loss from you. What they do claim is that it can improve your weight
loss by up to 50%. That would mean a person who lost 10 pounds without taking
alli would lose 15 pounds taking it. It boosts your weight loss and rewards
your efforts with better results than you could get by yourself. Note though
that individual results will vary and are not guaranteed.
Sadly there is no magic diet pill that will melt away your excess pounds
while you sleep, but alli is a pill that has documented results. If you are
determined to lose weight and have been struggling with diets without much
effect, it may be a good time to discuss it with your doctor and find out does
alli work for you.
while you sleep, but alli is a pill that has documented results. If you are
determined to lose weight and have been struggling with diets without much
effect, it may be a good time to discuss it with your doctor and find out does
alli work for you.