Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today’s question was e-mailed to me and it’s regarding vegetables and the FX program.Hey Coach, A few months ago, during summer, I tried (more…)

One of the biggest criticisms of the Fat X diet is that there is no calorie counting involved.  I find the criticism to be one of it’s strengths. My belief is that people aren’t getting fat because the lack of knowing how many calories they are eating.  People get fat or stay fat (more…)