Warning: Please read on before you get started with Herbalife Malaysia products for your health and weight management.
Let me explain why…
Let me introduce myself. I’m Stella Chua and I am one of the Herbalife Malaysia Independent Distributor (more…)
Losing weight journey is tough, BUT it will be TOUGHER if you do not make your weight loss journey a success.
“…please help me lose weight asap…coz i have to lost 25 kg within 3 month… “
This is a very common statement that I always received from my potential students. I do understand that you have a certain events or functions that you must (more…)
You cannot be successful in your weight loss journey without your effort and discipline. And because you can’t control the new restaurant coming up, new food in the market, people who is trying to sabotage your dieting efforts, but you can control what you do.
Healthy Fast Food – What is that?
Healthy fast food is what your body needs. What body needs is Balance Nutrition.
Ideal type of healthy fast food fullfil these criteria:
It is with moderate calories
Contains good sources of protein from plant
Contains sufficient (more…)
Knowing Your Own BMR (Basal Metabolic Rate)
It is really important to know your own BMR. Knowing your own Basal Metabolic Rate can help you in managing your own weight as well as calories intake for your body.
Let me explain in a simple way to understand about Basal (more…)
Guaranteed Weight Loss – I also wants it!
My potential customers shoot me questions like..
Stella, can you guarantee my weight loss results?
Stella, can you convince me that I can lose x kg in x months?
What would my answer be for them? I clearly knows why when (more…)
Eating Less To Lose Weight: Correct or Wrong?
When I tried to promote to people about healthy way to lose weight, one of my subscriber replied to my email and she said..
i have lose 8 kg already just less eat as usual
My replied to her, how long can you afford eating (more…)
There are a few things you can consider while going on a HCG diet program. It includes thinking carefully about your diet and nutritional requirements. This is an important part of any weight loss program. You get to provide your body with the right compounds that keeps it well nourished. (more…)
Always keep this in mind, always try to obtain sugars naturally which should be primarily from fresh, whole fruit. Here are 7 Ways To Reduce Sugar Intake Fruit juices, even if they are 100 percent fruit juice, are all-natural sugar but they are very high in calories–it’s best (more…)