Weight Loss Tips:FX Boot Camp in Pasadena

Posted by admin | Tuesday 28 September 2010
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The next entry point into my FX Boot Camp in Pasadena, California will be next Monday, Septemeber 20th.  If you’re ready to burn the fat, get fit and or lose weight, then come join me and the other FX’ers to help you get to where you want to be in you fitness and fat loss journey. (more…)

Fast Weight Loss Tips:What is Summer Fit?

Posted by admin | Tuesday 17 November 2009
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Summer Fit is a fitness class/boot camp that I run which employs the Fat X workout philosophies and principals.  The Summer Fit fitness class/boot camp revolves around doing more anaerobic work than traditional boot camps which solely rely on aerobic work.  Anaerobic work has been (more…)